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Flex Arms: Toned, Athletic Arms At Home


The Flex Arms® provides muscle toning where you want it most. The revolutionary product utilizes FDA cleared technology to tighten and strengthen muscles electronically. Called EMS technology, this method is used by athletes and physical therapists alike. The Flex Arms®, it sends electronic wavelengths into the biceps and triceps, triggering muscle contractions. The Flex Arms® method of training is highly effective, with 96% of users saying their arms were more attractive as a result. The Flex Arms® is highly popular and is frequently discussed on the blogs, where the products benefits are touted as both dramatic and convenient. Click Here to read more.

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Flex Belt – Accelerated Abdominal Toning Technology
The Flex Belt® is an awesome move forward in scientific ab shaping ingenuity. It is by far, the most proven and successful device we have seen for immediate ab toning. The Flex Belt has become the #1 ab belt systems on the market - due to its use of results driven, clinically demonstrated EMS technology. EMS (Electrical Muscle Stimulation) is simply wonderful and The Flex Belt is the first of its kind to actually gain FDA Clearance using this technology. The Flex Belt® does all of the work! Even better is that it works all of your stomach muscles at the same time – it gets the Upper Abdominals, The Lower Abdominals and the Love Handles (or Obliques). So you don’t have to worry about trying to get all the different areas because it does them all simultaneously. The best part is that you can use The Flex Belt while you do other things. You can be cooking, cleaning, working at your desk, talking on the phone, surfing the net or watching TV. It is perfect for those of us who don’t have time and for those that are in great shape that just want to take their stomach toning to a new level. Check out our full review and see what various Celebrities, Super Models, Olympic Gold Medalists and Legendary Athletes use The Flex Belt. Click Here to read more.

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P90X2 - Get Toned, Be Ripped
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Flex Mini® -- Firm and Tone your Butt Right Now
The Flex Mini® delivers a more toned, firmer, and shapely butt through proven science. Using advanced EMS technology to focus on the entire butt and upper thighs, this device does much more in less time than you might expect. EMS has been proven to be effective, so much so it’s used by some health care providers to strengthen damaged muscles. Using the Flex Mini® is a cinch: just put it on and set your resistance level. It will immediately start creating muscle toning and strengthening contractions and releases. Keep in mind, you’re not house bound when you have the Flex Mini® on. You can easily wear it under your clothing and go about your day without sacrificing a butt toning session. Many people think there’s not enough time in the day for a quality toning session, but the Flex Mini® changes that forever. With the Flex Mini®, it’s never been easier to get the shapely butt you’re looking for. Click Here to read more.

Jillian Michaels
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Miracle Slim Wrap – Spa Wrap for Rejuvenation and Toning
Miracle Slim Wraps are designed to offer users a high end spa-like wrap experience at home at an affordable price! Wraps are not new to the market; in fact, they’ve been used for centuries, dating back to the Egyptians, to rejuvenate skin, boost health, and increase energy levels. Wraps are often used in some of the most expensive spas to slim some of our biggest problem areas, including the butt, arms, stomach, thighs, and hips. The Miracle Slim Wrap uses top of the line organic ingredients, including an amino acid and aloe infused base mixed with mineral laden Seabed Clays. The Miracle Slim Wrap comes along with everything you need to get started having a spa experience at home. Click Here to read more.

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TurboZymes® - For Better Digestion and Better Health
It’s not easy to feel good anymore with the diet we commonly encounter through fast foods, processed foods, and just not great foods. The average American diet is laden with foods that don’t contain the enzymes needed to process these foods in the body. TurboZymes® is designed to remedy the sluggish feeling we find ourselves in after a big or not-so-good-for-us meal. Relief from bloating, lactose intolerance, constipation, gas, heartburn, and other stomach pains are just some of the perks of this product. The product was created to help people of all walks attain better digestive health and the ability to process the nutrients in their foods more completely. Because many weight loss struggles are related to digestive problems, TurboZymes® offers to assist those who want to lose weight while maintaining better health. With its popularity booming, finding blog posts on this product is easy. Just take a read and see why people love TurboZymes®. Click Here to read more.

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Flex Arms: Toned, Athletic Arms At Home
The Flex Arms® provides muscle toning where you want it most. The revolutionary product utilizes FDA cleared technology to tighten and strengthen muscles electronically. Called EMS technology, this method is used by athletes and physical therapists alike. The Flex Arms®, it sends electronic wavelengths into the biceps and triceps, triggering muscle contractions. The Flex Arms® method of training is highly effective, with 96% of users saying their arms were more attractive as a result. The Flex Arms® is highly popular and is frequently discussed on the blogs, where the products benefits are touted as both dramatic and convenient. Click Here to read more.

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Raspberry Ketone Max really packs a punch as it was designed to get results. Raspberry Ketone Max is becoming more and more popular as people continue to discover the amazing benefits of Ketone Enzymes. This supplement has been featured on television on major news programs and was designed to work and uses the latest weight loss breakthrough in its formula - Ketone Enzymes. This natural substance has been isolated and extracted from Raspberries to provide you its out-of-this-world fat burning capabilities. Ketone enzymes will oxidize fat, fight fatigue and boost the metabolism - all of which are great for weight loss! Raspberry Ketone Max is the newest natural fat burner on the market and has been getting a lot of consumer response for its natural results driven formula. Click Here to read more.

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169 Responses to “FlexArms”

Joy G.: This is pretty cool, easier to slip on the flex arms than use dumb bells for toning in my opinion. I tried it about a month ago and am really happy with the way it’s working.

MINNA: Question, can I do bicep curls while wearing the flex to get a full arms workout at all once? or would that make me too sore? Or is that constricting?

susan: My “problem area” has always been my LOWER body, never a problem w/the arms, but man, you hit 40 and everything becomes a problem area. I like the flex arms bcs i really did not have time to add an arm workout to the other stuff i do on a daily basis. but i def. did not want flabby bat wings for arms either. this is a good compromise.

Camilla98: I am liking how deep the contractions are on the Flex arms. I am not yet where I want to be but I can really feel it working my triceps, its already a bit tighter.

Jaime: I was busy and wasn’t spending much time on my appearance of health. I was kind of depressed you could say. Then last week I was shopping for new clothes and suddenly realized how I looked. I have gained an alarming amount of weight. So I went home, threw out all the cookies and crackers from my pantry and dug up and old exercise DVD s well as the Flexarms. I have to say it is hard getting started with mos tof it. I am hungry and cranky and out of shape. At least the flex is easy to use and I can feel it’s doing something. I hope by seeing better arms in the short term I will be inspired to keep on the road to wellness and weight loss.

bonnie: lifting wieghts is not my style, i have tried it and its not for me. but i dont mind LOOKING like i lift weights, LOL, but still be womanly. FlexARMS is a pretty good approach for me.

trevor: after i broke my left arm snowboarding last winter, it took awhile to get my strenght back. my doctor was telling me about the type of muscle stimulation used in PT. Trying this Flexarms and it is slowly helping me regain strength, in my upper arms. not bad.

Kim: i am now at a 60 instensity level on the Flex Arms and i like it! Feels kind of nice like a massage…feels nice so far.

Erika: Oh I TOTALLY hear you, Bonnie! I would do some weight lifting because i felt I had to in order to stay toned, but I can’t stand getting blisters on the palms of my hands. and the weights make my hands smell too. I think the the flex is a alternative!

Frank_MO98: I am up to level 70, it feels right. I feel more toned.

Sue, KT: HI there Minna, you can certainly use this flex arms device while doing other workouts, for your upper body or lower body even. That’s how I use it, combined with either a cardio session or strenght training…just saves me time from having to go through all the triceps routine. pretty results, I think too.

Maureen: have tried it and so far I can feel it doing something….

leah: liking it so far.

Adele: Just got this thing yesterday and it sort of pinches me, the flex feels real strange on my arms. I don’t know if my arms is too big for it or does it takes some getting used to?

Bessie: I use the Flexarms every night before I go to sleep, and I think it helps me relax, for some reason I feel sort of soothed by it, like a massage, and that’s great because usually I wake up all night long, and I’m not now.

erin: hi, my question abouot the flex arms is, once you achieve the desired results on your arms, do you keep it that that level of intensity, or do you lower it for maintenance?

Brandon: The technology really is sound, I think I read that it was developed in Ireland? Who knew that something like this FLex would come from the country that gave us Guinness and wool sweaters?

Nella: I like the look my arms have after using the Flexarms for the last month…they look naturally strong and more firm and not all gross like some singers I could mention. It’s a really good look, not too overdone…its amazing I just put it on and it worked.

Sarah,NJ: I am keeping it on a lower level for maintenance but my husband still uses the flex arms on the highest level. We both almost reached our goals. It’s pretty awesome to witness the progress. we took photos each week ’cause we are nuts!!

Dashiell: I didn’t think I cared about being thin and kind of unmuscular. I work in tech at a desk and it doesn’t really matter. But when I saw the site for the Flex arms and I thought it was the very least I could do to maximize results. It just suits my lifestyle. And there is definitely an improvement in definition and I feel and look better. Very nice device.

gregory: adele, maybe you;re not wearing it right, the flex arms can be adjusted to fit your arms, Try adjusting it and lowering the intensity maybe..?

kelly: YES! Nella, i totally agree with you, sinewy and gross is NOT the way to go, i think some celebs kinda overdo it so they look freakish. Its an especiallly weird look for those who’ve hit 50….(won’t name names rhymes with Badonna). I still want to look feminine not like i could crush people with my arms like a nutracker…

Tracey: Was hoping for better results with this but I’ve been using the Flex on my arms for almost a month and I am NOT ready to put on a strapless evening gown. I guess I was counting on a bigger transformation from using this.

Marsha: I hate going to the gym, I have my own treadmill at home that i run on every day at four o’clock when Oprah’s on, get two things done at once, keep up with the latest and do my cardio, my legs are looking great but a treadmill doesn’t do much for your arms, so I read up and found the flex arms, and now I do that, too, at the same time, and by the time I’m done? I’m smarter and stronger…brain and body, working together lol.

RachelNter: only at level 20 intensity and i am already feeling a difference. Of course my arms were flabby so any improvement is super noticable but i like the flexArms so far

carol timmons: awesome product..i wear my flex arms when i go out walking every morning; i heard that carrying dumb bells could cause should strain or something like that so i opted for this instead, since i just strap it on.

Nicolette: What would happen if I use my flexarms thingy for more than 30mins? Is it bad?

Mattie: What’s an appropriate level to start at? I have not done ANY strenght training in about 4 years and, I want a workout from the flex arms but I don’t want to hurt myself. I just had it on a 10 this morning but I don’t knnow if that was too low?

lissa: I’m glad someone brought up the topic of Madonna’s icky manly arms. Their suppsoed to be great but i think their ugly. does anybody know what the heck she does to make them that way? Whatever it is i don’t want to do it.

Maryam: If I loose 25lbs within 2 months, I’ll get myself the Flex Arms! It sounds really awesome. I just started the south beach diet and I feel like it’s gonna a good one. I hope:)

Annie: I am not much of a technology buff. I try and keep it simple. But for my upper arms nothing was working as I headed down the slow dark road to middle age. A friend recommended flex arms and after a little research I decided to try it. I am glad I did because the results are very nice and even a nontecky like me can figure it out.

Racquel: This works better than I expected, I wasn’t really too sure how well the Flex arms would tone my arms, but it has. Has anyone used the Flex belt with this, I am considering getting that for my stomach next.

zztopman: am lvuin the flex for my arms

cara: I can feel it working!

Tania: i think you have to pick up the level based on your comfort. It should not be painful but you should really feel a strong contraction. I started at level 20, but that’s me everyone is different. I am now up to level 50 after 3 weeks. starting to feel an improvement. I am thrilled was not sure it would work but it does.

Zeke: Yeah hey mattie, i think its best to start low and gradually increase the intensity on hte Flex. It may look harmless but I THINK it could still cause muscle strain if you jump in too quik, same as lifting too heavy weights.

DENVER: Not very pleased. I only used my FLex Arms for a week and then put them aside, before I knew it, 2 months had passed.

Madeleine_Alabama: I am mess, I actually have cellulite on my upper arms, what the heck, I am slim. Not sure how it happened but I am grossed at just looking at my arms on the mirors. I thought woman got cellulite on their butts not arms. Anyway, if the FLEX arms work for me I think I’ll cry! I just started using it, so far i like the feel, that’s all i can say.

dan: i used to think “no pain no gain” but to hell with that, flex arms helped me get my arms back into shape. I SAT ON THE COUCH the thing rocks.

Libby: has anyone noticed that their arms sweat when they use the flex arms mine do. Am I weird?

Bunny: I actually used my husband’s trapeze bar that he has mounted in the bedroom door, that’s how desperate I was to get my arms looking like something other than sausages, but I’m telling you, after about 3 pull ups, that was it, it was just too hard and I felt defeated by it all. But he’s such an exercise freak, I thought, hmmm, wonder what else he’s got and I tried his Flex he was using at night while he watches t.v., and DAMN if it hasn’t gotten my arms looking better and so I ordered my own, he didn’t want to go through his gel packs too fast, he’s so self centered, anyway, now he can’t complain about me using his, OR about my arms looking like an old lady’s. HA!

Matthew: no time for the gym with a young family and I did have my reservations that the flex arms would not be AS effective but you can really set it to your needs and your best level so you don’t lose any ground. I though all these people were dumb or full of sh*t or both, got one and the damn thing works. Thumbs up from me.

Anonymous: a very good product

LiliAnne: Oh I’m so bummed..I was really excited to try it and could FEEl it working but its been 2 weeks and I don’t SEE a total difference. My arms look about the same to me, I should be seeing more defitintion by now, rihgt?

Gudrun: I really like a good workout, when I can get all sweaty and out of breath, but sometimes I just don’t have time, and that’s where Flex Arms comes in, when I can’t get to the gym and my trainer I use this, and it keeps me in good form until I can get back to a longer work out, I don’t lose any ground this way. Great discovery for me.

Tamara_Village: I wonder if that have copies of the FlexArms in Chinatown yet? NYC chinatown that is. Anyone knows,?

Idalia: Am I burning calories while I wear this, too? I could swear that I feel lighter and more energized after a 30 minute Flex aRms session. I have noticed sweating too in that area. I am just curious to know if i am also burning cal.

Savannah: ITs great to see how many of you love this too…I thought I was all alone in my love for the FLEx arms! None of my friends have heard about it so they just don’t get it! Good to find some like-minded folks!

Joss: The flex arms is good for my arms but I wish they had sometihng that would be a real quick fix for my behind. :)

bridget: I have to say I too am pleased witht the results so far. I am thinking about adding a weightloss pill to my workoutplan waht is the best one you all have liked?

Bernice: I’m still kinda overweight, but even with that, my arms are looking a whole lot better than they did when i first started. the Flex ARMS has got me looking stronger, and well, fat is one thing, but fat and STRONG is something else altogether…

Mercy: the flex arm feels good which if more than I can say for stupid Pilates. I am getting in good shape and I don’t have to torture myself. haha. Pretty pleased so far.

jonesyNation: who has the best place to get more information, a link please?

Candy: I wish that I were better about dieting, I really do, and then maybe my arms wouldn’t have turned into such mush, well, actually, I’m looking kinda squishy all over, but at least he flex arms is getting part of me into some kind of shape, and I’m going to do South Beach, really, and hopefully the rest of my body will get looking better too.

Rosario: I also like the flex Arms and find it very user friendly but my one complaint is that now the rest of me looks a little pudged out…

Annette: Seriously, $199 for this thing?? I;m sorry, that seems like a LOT of money, why not just join a gym or, do some push-ups or something?

Meredith: FOr me, it feels TOTALLY worth the money. I mean, my gym membership was about $60/month and so this pretty much pays for itself..no monthly dues, all I need is my Flex arms and a pair of running shoes. Everybodys different.

Zoe: I joined a gym like 3 times and paid $799.00 each time and never went! That is how bad I am. Now, I just jog 3 times a week just on the beach and use the flex Arms everyday. looking goooood:) well better, I still have some weight to loose!

Miriam: i do not have a long story to share, but I love my flex arms!

BC_Carole: I’m doing really well with the flex Arms, glad I got to try it.

Phil: My wife is constantly complaining about her “flabby arms” and I’m sick of hearing about it.I want to give her my flex arms because it worked for me and hope she’s happy with it and not offended.

DoraK.: I have heard of the mini skirt or something you can wear to tone your butt, that works like the flexarms? Have any of you flex users tried it?

Lillian: well I would never replace my membership at my local YMCA for the Flexarms. I use the flex arms every single night and it works really well on my upper arms better than complicated machines at the gym BUT I need to use the treadmill and I need to swim and I sometimes go to a spin class too. The Flex Arms cannot work all of you body ladies but for spot training it rocks.

Adrienne: I have been trying the Flex Arms out since two months ago, and I use it every other day, that’s how great it works, and if it ever DOES really snow, my arms’ll be ready, not so sure about my legs, though.

marisa: when it comes to diet & exerise i always think the most important thing is to KNOW YOURSELF. If you are the kind of person who is unlikely to get in the car and go to the gym, don’t join a gym. If your the kind of person who feels starved to death (and then binges) on meal replacemet shakes, dont do meal replacement. Am I making sense? I think a lot of people get stuck on ineffective programs for them because they like to think they are better than they are. That’s just silly. You are what you are! For example: I am LAZY, i do not like to lift weights, and i do not like to exercise in public around a bunch of ‘roided up alpha males. Sure, this makes me sound bad in a way, but it helped me to know what’s the best aprpoach.

Anonymous: another thumbs up for the flex arms. I use to use mailbu pilates but this is so much better for my needs, arms.

SUperCoolMe: I am curious to see what the flex ArMs can do for my poor poor arms getting ready to try it.

Marlene: EVERYONE SHOULD HAVE ONE!! I think all of us women (and men) would have a lot less to compalin about if we wore the flex arms every day! I don;t think you can get them in stores, can you? Anyway, heres more info if you want to find out more about it. http://www.theflexarms.com/testimonials/

Hannah: My arms are SO much better since I started using the Flex, even my daughter noticed, and she hardly notices anything at 14. Thumbs up this is the best exercise device I have used yet.

jennifer: Where was this thing during my days in gym class…remember those fitness tests? I could never do the pull-ups, it was so embarassing. If I’d had the flex to wear on my arms, those awkward years might’ve been a bit easier. anyway I like what it has done for my arms.

CatLady: The flexarms sounds really good but what i am afraid of is that I just won’t use it. Like I have a kit to bleach my teeth, my dentist made for me and I really want to have whiter teeth but i just don’t use it. You know what I mean? Is anyone here like me? I know it’s silly question but i sorta need to hear from someone, oh yeah, you will totally use it!

Pat: Interesting points made, about teenage girls..is the Flex arms something that is safe for teens to use?


Shelly: not only am I getting firmer arms with the flex tripcep arms but I have gotten very motivated to get in better shape all over. Now I am dieting with hoodia and it really helps my sometimes ravenous appetite. Feeling better and have lost 6 pounds so far with my diet and some cardio too.

Laney: THE Flex Arms has gotten me feeling way better about myself, who knew such a thing as feeling self conscious about my arms would have made me not even want to go out in the evenings, I felt so fat and out of shape, but now I’m on top of my game again, I am dieting, exercising and using the flex. I know that all sounds silly, but it’s true.

stu: did not work for me, sorry.

kristin: I think the loose flabby arm-flesh is the main complaint women our age tend to have…its just not a good look. I think along with the flex arms it doesnt hurt to use a nice topical skin product to keep things smooth and toned.

tami: HOw do you know when its time to replace the Gel pads, is it when the flex arms stops feeling so intensity, I hope that s whats happenng at least.

Ramona: I agree with most of you all. i think that my arms look a lot better it’s the flex arms for sure. I can’t believe that such seemingly simple process could do this, but it has, my arms look and feel great!

Zuzu: The Flex Arms works for me! I don/t care what the haters say.

Ken: I wasn’t sure how I would feel using flex arms, I don’t love going to the gym but I didn’t want to feel emasculated either. But using it is totally fine. I don’t feel like a woman. And the results are relly appealing at least to me.

LEE: Of course, you still have to be motivated to use it. like anything else. I find that I do enjoy it more than I thought I would, however, and the fact that I can challenge myself by setting the intensity level, really helps. You know, you never do “more reps” like you should, wiht the same dumb bells..too time consuming! But with this, you think about it once and then it does its thing. Very easy, and a very good investment, if you choose to continue use!

Sheena: another thumbs up!

macysaddict: anyone else want to share their impressions?

kelly: * UPDATE *. I said i would come back & report on how i liked the Flex Arms, and usually i forget to do that kind of thing but this product was so impressive that i actually am keeping my word. :) i was worreid the gel pads would be messy (nope) that the contractions would hurt (actually feel pretty nice) or that there would be no results (omg was i wrong). i am really pleased to say that this product systematically put to rest all of my doubts. its the real thing; i figured you guys might like to know that. LEVEL 88 ah yeahhh!!

Gemini: so the flex arms is the best dieting thing I have ever done. Gemini

L.T.Gomez: One thing thats very important, is to remember to replace the gel pads regularly or it DOEs wear out some.

Vicky: This has been STEP ONe in a healthier lifestyle. I needed something to get me started and i figured, if I put money into a product like flexarms, I would have no excuse not to use it. So I’m starting to exercise more, eat less sugar and cook less meat. So far, I am doing well and looking pretty darn good too! I am very very pleased and am only on a level 40.

Dawn: This contracts the triceps, so you don’t want to try to contract the biceps at the same time. They have opposing actions. Work on the biceps separately.

Kathleen F: Its so strange, every day for the past week I’ve woken up feeling kind of a little bit sore and not remembering what it was I did to get sore..and then i remember that, i sat on my computer for a half hour catching up on emails, while wearing the flex arms. Such a chore! Haha, so far so good, I can tell it works.

erin: I just want to understand it correctly. With this flex ARms, my arms will get slimmer and toned, right? Will they also get bulky and too muscular?

Becky Mason: The coolest thing, in my opinion, about theFlex arms is that, you can get whatever you want out of it. I use it to tone my arms and they are getting more defined. But if wanted to bulk up you could just increase the intensity, same as weights. Thats how I think of it, like less weight & more reps get you toned, more weight adds bulk, if that makes sense.

Sheralyn D: This is such a great device, I have been using my flex arms for toning my upper arms, for a month about. liking my trial so far.

DebM: Can anyone that doesn’t like theirs sell it to me cheap. I’m a 52 yr old grandmother raising two grand babies and can’t afford this but really really want to try it. Kids keep jiggling under my arms and asking if thats my muscle….lol

Anya: Oh,sorry! I can never give this up! Mine were pretty flabby I had been trying to tone by doing tricep kickbacks and some other exercises but it was super hard. I got a chance to try the flex arms and I started feeling stronger after a few weeks.

kathyH.: y comment is for Bridget who uses the product but asked for a weight loss itenm to go with it. Bridget, Hoodia is safe and natural and terrific!I tried it and it should help, alomg with – Flex Arms

Jeremy.FL: My girl friend has lost doing the south beach diet. We are now both trying to toned our body by running and doing sit ups. Non of us are member at a gym so the flex Arms is something that we really benefit from. It’s been working really well for both of us, I am getting a little more definition than my GF but i think it is due to the fact that she never worked on her arms before. Great device!

DylanVanDam: Started using this after losing some weight. I lost a bunch of weight on a calorie restricted diet, and kinda neglected the strenght training. So I was thinner, but not strong, hadn’t really done much other than walk or bike. So far, so good with this. I’m stronger already, in just about 6 weeks I’m up from level 20 to 50, and seeing some definiton already too.

Damon: This really feels like it works, I am impressed.

Kathy: First time in years I haven’t wanted to cover up with a t-shirt or little jacket.

RIc: i’ve been getting pretty good results with the FLEX Arms – i feel it steps up my game & takes it to the next level.

June: Its good to know men like this too. ARe they different sizes, or can I get one Flex ARms for me & my husband to share? I think, we both could benefit from this.

PierreC: Okay the results i am getting from using the fleX Arms are really nice, I won’t say Hulk level but good enough for me. That’s all I need.

Nicholas: june i think they say its better to just get separate FLEX Arms because otherwise you will wear each other’s gel pads out and you’ll just be going thru so many gel pads so fast.

DavidM: pretty good improvement in bicep definition after only 5 weeks using the FLExArms. Level 50 is where I’m at now, I started at level 20. So far, so good.

Colleen: The flex arms is adjustable so you could possibly share it. I am a bit of a freak and don’t like sharing but that’s only me. As for the results I am getting, I think I need to loose at least 5 more pounds to be happy. I know it’s working because i feel my biceps and triceps are stronger but I’ll only be 100% happy, when i have less fat. I am working on it right now.

Sherrie: Reading so much about the Flex Arms, but I am a little confused about the gel pads. If these work your arms, why do some pics show people wearing those pads on their elbows? Or is that just part of their workout look? I feel dumb, but had to ask.

June: There is more info onthe Flex Arms website they offer a discount on two of them.

Casey: My boyfreind just told me something about Bruce Lee having introduced electronic muscle stimulation for fitness. He LOVES Bruce. Has two shirts that he wears to work all the time.

Alison: No Sherrie, the part of the pads that go closer to the elbows, are not being stimulated. The unit itself, is over the muscles (triceps & biceps) so, you don’t have to worry about looking funky like popeye or something. When you get it, you’ll totally understand how to wear them, its really simple.

blake W.: man, i wear these flex arms when i run, and i dunno, I think it helps me keep my form better. i knocked 2 minutes off my 5K time in the last few weeks even. something about this, i just find super motivating to stay active, anyone else feel the same?

Ken: am getting some sweet definition on my arms with the flex belt. So far I am pleased with the device.

Harrison: Was getting some bulk from doing my normal arm workouts, but not a lot of defintion. Recently, I added the FlEx arms into my routine 4 days per week, and switch up the intensity – days i lift, i go lower intensity, days i don’t i go higher.

Myra: My arms, sort of tingle while I have my FLEX arms on, and sometimes, they feel too tired to lift up my son. I know he’s getting biggger, but I thought this was supposed to give me more strength. I set it at 50 or 60 most of the time, does this happened to anyone else?

angela: Well, Myra, you haven’t mentioned how long or how often you’re using the FLEX Arms. It’s important to follow the training schedule they’ve established (comes with it) espeically in the beginning when you’re not used to it. If you just got it and cranked it up to the maximum level, well, there’s your answer for why your muscles are sore or fatigued. You can also ask yourslef some other questions: do you stick to the 30 minute time limit? The FLEX Arms shuts off automacitally after 30 mins for a reason.: you are supposed to stop then. IF you are going to long, thats another likely explanation. If you are doing the training correctly (complete with rest days), then it could just be normal muscle soreness that comes with working out, and it will go away the longer you do it. But first make sure you sorta go down the checklist of what i said, and make sure your not misusing the equipment. Not only will that be uncomfortable, it’[s likely to be less effective as well IMHO.

JonA: This, is prob. one of the best things I’ve tried in awhile. It’s pretty high quality, (I have had it for awhile, never a problem – just remember to replace the gel pads enogh) and, when i do this and a few sets of curls & some pushups, I get a pretty complete upper body workout. Actually looking pretty good lately, its totally cool.

David K.: yeah I agree the definition i get with the flex ARMS is what makes it so cool to me. So, I get pumped at the gym and use the flex on my days off. It works for me.

angela: There you go, Myra – Mystery solved! I think you’ll probably have a much better experiece with FLEX arms if you follow the guide. good luck

Claire: Can anyone recommend a good diet that will help me loose at least 10 pounds but very fast? I am not afraid of extreme as long as its not dangerous for my health. So many diets out there, it’s really hard to pick. My arms are defiantly looking better but I want perfection.

Tracy: Sorry I don’t take any supplements except for a daily multi, Claire, but The Flex arms is probably the best muscle building device I have used for my biceps.

Sheila: Hey Claire, my favorite diet is by far the south beach diet, also, if you want to look leaner, what is good is cardio workout, like running or even walking fast and often. If you do that and continue to use the flex arms you will be very pleased, no doubts because i am:)

Denver: Awesome to see some good diet info on here too. I am now beginning to realize taht I have the potential to get a lot better results from my FlEX ARms if I start a good diet too. Have seen a little tone using them alone, but I know I can get more!

Lois: HI maybe this is a stupid question but,is it safe to wear my flex ARMS while washing the dishes? sometimes i can’t realy sit still when i have them on, and often do housework. Just wondered, wiht the water and everything..?

Janine: Yes, I think its helpful that there’s some diet advice on this FLEX Arms blog bcs I was overwieght when i first started using the FLEX arms and i coulnd’t really *see* the muscles i was building, kind of like a fat person who can’t see their feet. It wasn’t until i started dieting and taking some Hoodia that i finally lost the weight and started seeing the muscles underneath all that fat!


Dylia: To me there is no such thing as perfection. No one is perfect and those skinny girls in magazines are definately not the look I am going for. My arms had been a little weak for the past year looking forward to trying this.

Tyrese: Dude, Kyle, I think the FLex mini skirt is mostly for chics, but I could be wrong. THE Flex Arms are the keepers, yo. I know from experience. Keep my arms tight. pretty sweet invention so i am glad I got a chance to try it.

Aaron Coffman: Thumb up for the Flex ARms, the only motivation required, is slipping the pads on a pressng a button, works for me. I am starting to see the improvement and it’s a nice feeling.

Z-Mann: HAve also been looking for something equiv. to the skirt for guys, like some shorts or something. HAvent’ seen anything yet, closes t I’ve seen is the Flex enervive, you can use it on every muscle group. Pretty satisfied with the Flex arms so far and its my bi’s & tri’s i care about most.

Patrice: Kyle, i think maybe you are being silly here…of course the FLEX Mini is for women. Probably for a guy if you wanted to target your glues your best bet would be FLEX Enervive, which you can put pretty much anyway. It’s a lot better than being an EMS crossdresser, k thanx. Re: Flex ARMS, i am liking it, using it every day and i am seeing results.

Blanca: I am loving this thing.

donaldnottrump: am in my fourth week of using the Flex Arms and see more definition. its not like, a drastic change but it still is noticeble. i went to the beach with my girlfriend the other day and commented on how good they looked(arms). and, i never even told her i was using this.

Cindy: I just started using the flex arms and I sure I hope to see results soon. i will report back!!

Hailey: felt it working the moment I put it on.

RichardJ: The FLEX Arms may seem a bit silly at first, but this is no joke. Certainly would reccommend to anyone who cares about the way they look.

Lana: LIfting weights is so boring to me,and I always loose count of what I;m doing. ITs the worst chore I can impose on myself. Now I get my self all, electrified with this things and take a walk or jog for 30 min, 5 days per week. I think, it mght be hard to bike ride with both on, bcs of the wires, but walking is no problem, and it DOES make me go faster too, for some reason. I anticipate seeing result real soon, simply because i am feeling the contraction.

Jennifer: I use the Flex ARMS it in addition to my cardio to look strong and fit. and the funniest thing is i can lift a little more now! i was surprised, because the workout feels effortless, and yet it’s obviously working me out. cool.

JC: I have been wearing the flex arms at home and so far it’s workout for me, I mean i am not transformed but I am definitely getting firmer which is pretty neat i think.

Jade: I have to say it;s pretty positive, glad i got a chance to try the device, it’s a very interesting technology and even though it’s too early to talk about results.

Sarah: I use the flex arms 5 times a week. My only problem right now is food. I just eat way too much and no matter how motivated I am to loose more weight, I just can’t change my eating habits.


Terri: I jump rope too and use my Flex arms and eat better, am looking & feeling really good.

Tristin: Always use mine in the evenings after work. In the mornings, it’s all gym time for me.

jennifer: The flex ARMS helps but you do need to nlose the weight too.

Jill: I was reading that in Europe, a lot of countries have started giving out free fruits and vegetables to kids! I think that is wonderful, instead of cheap twinkies and happy meals. But, you know, in the USA we seem to like to blabber on about obesity more than we like to actually do anything about it. Me and my family are lucky enough to be able to shop at places like Trader Joe’s and WHole foods, but i know that is a luxury many can’t afford. I don’t know what the solution is. But one thing that can help families of any income is exercise, and many activities like walking jogging, etc are free. Or you can play soccer or kickball with your kids.

mark: Speaking of protein, whats a good protein shake? Some dudes at the gym told me I should drink one after every workout. I am trying to actually get bigger.I am at the beginning of it and actually the result I got from using the flex arms for 2 months made me want to be even bigger. I still use it from time to time on days i dont lift but not like i used to.

Winston51: I’ve had mine Flex arms for almost a month, haven’t seen that much gain. Definitely some which is cool. Also not drinking the protien, does that make s a big difference?

WandaFG: I also like using the flex arms at home on day i dont lift. I like how it feels.

Kabe: Saw something about a farming movement of some kind right here in this country. Or community gardening, something. Getting kids to help plant and tend to the vegetables, even those living in urban areas. So don’t be too down on our good ol’ USA, there ARE some good efforts being made. Of course, take PE outta the schools, in some cases, doesnt’ help. I do agree, movement, is key. I useally stick my FLEX arms on while doing lower body workouts, then do a few chest & shoulder exercises, followed by a hard cardio workout. Was in good shape before this, but these things have taken it toa nother level.

Sean: Mark, check out muscle milk (vanilla or banana) you wont be disappointed. I use the flex on my days off from lifting just like you. I think it’s the best way.

ZRobert: I give a thumbs up to this product, the Flex ARMS, i think/feel the EMS and the FLEX Arms helps me gain some strength back.

eleanor shaw: I’ve been using the flex arms since a couple weeks ago and i feel great but i think its because i’ve been more active and really watching what i eat. this device, doesn’t burn calories or fat right? just works the muscles?

Jacob: All I use is a pull up bar and the flex arms, that’s my gym! Oh and i also do push ups everyday. I am gonna save $1200 from not signing up at the gym this year. :) I am happy about that def and really am looking better now too.

sarah: hey there! looking at our reviews i think im ready to buy it! lol i just wanted to ask after how long would i need to buy new gel pads? and do the instructions tell u at what intensity you should start at and progress into? hope someone can help me out! thanks alot!

Marion: My arms muscles had gotten weak in recent years, even doing light weight traning had become difficult. LVOe the flex arms for several reasons. First, I dont have to grip any weights in my hands, which often puts strain on my wrist and second, i’m able to increase strenght at an easy/moderate pace. Third, they just so convenient, to wear as i;m walking, V. good product, glad I got a chance to try it.

Katharine: Hey Denver, Want to sell your product?

Nadine: Went to a wedding last weekend and got a lot of nice complements about my arms. I guess it’s working for me. It’s been 2 months since i started using the flex arms, so i suppose it makes sense. It sure felt nice to hear it:)

Rhonda: i have been using the flex arms now for 5 weeks and i see no difference still have the dreaded bat wings should i be seeing progress by now please help me

ada: used mine for the first time yesterday , my arms are sore today. Guess that means its doing something! I staretd with level 30, is that what most of you do too?

moni F.: i still get to the gym 3 times a week but the others days i use this and am seeing nice improvement. Good product.

KYLE: After having tried this I would say it’s excellent addition to my training routine.

David: I have suggested the Flex Arms products to my clients for a few weeks now, and so far everyone has had positive comments on it. I’d sya its no better or worse than competitors products, so far.

jay: good product especially for price – Flex Arms

C: Has anyone tried it on their calves?

Terry: My calves don’t need it, they get a good enough work out from running, but i mean if it fits I don’t see why you couldn’t try? I dunno, think it sounds awesome for the arms though.

Kim_Lee: What I was always told with weight training is less weight + more reps, for toning/definition. So mabye then that would mean a lower intensity level with this. I Bet the customer service would know, maybe could call to see for sure whats best with this.

Rhino: Using for the first time tonight. I like it as much as my FlexBelt. For woment that want tightness and definition on their arms, but bulk up, what have you intensity level does anyone recommend?

Mesa: Does anybody know how the flex arm bulks your arms? I understand how it would tone them but the website says it will bulk them if you want.

brenda z: maybe if u set it higher intensity level, then you would bulk up faster? like what someone said earlier, about lower intensity for just toning/definition. the flex arms go pretty high so i dunno, maybe experiment, see what works, gd luck.

Flex Arms: Toned, Athletic Arms At Home